Getting high is fun. It's natural and healthy. It feels great to get a rush, see the world a little differently, alter our consciousness, and take a break from our everyday lives.

Unfortunately, by the time we're older, it may seem like the only way to get high is with alcohol or other drugs.

This entertaining, often funny book presents more than 150 creative, playful, legal, healthy highs, plus interesting facts, cool quotes, and survey results from teens who shared their favorite ways to relieve stress and escape reality.